Go Healthy Next – by Eileen Durfee
I’d like to explain some differences between the different types of saunas that have evolved over the years, how ion therapy was originally in saunas, and how it has been transitioned out of most sauna designs in use today.
The baby was thrown out with the bathwater with the removal of ion therapy because when you take a sauna you need a way to introduce negative ions. Otherwise, there becomes an accumulation of poisonous positive ions that can cause fatigue unless you have adequate ventilation provided for in your sauna design. Continue reading “Sauna Information”
