Natural Society – by Christina Sarich
Americans are devoid of essential nutrients – and this is why we have one of the highest incidences of disease in all of the industrialized world – even though we spend billions on healthcare every year. Much of this void is created by a lack of essential minerals.
Essential, inorganic, organic, chelated, elemental, ionic, colloidal, trace. Which of these terms to describe minerals do you really understand? While 96% of the body is created of just 4 essential elements: carbon, hydrogen, oxygen and nitrogen, what makes up the rest? In part – minerals. Continue reading “Demystifying Minerals: Which Ones are Truly Essential and Where to Find Them”