The healthier patriots are the better, I see the information in these videos as valid for having a better understanding of one’s body and preventing degeneration.
Published on Jul 5, 2016 by motivationaldoc
Forward head posture destroys the normal biomechanics of the neck causing significant spinal damage to the joints, muscles, ligaments, and discs.
Published on May 28, 2016 by motivationaldoc
Forward head posture plays an enormous role weakening the trapezius muscles that surround the neck and mid back region. This imbalance leads to degenerative joint disease (osteoarthritis), disc herniations, and pinched nerves. Chronic myofascial changes and referred pain to other areas are common.