Hydrogen peroxide is the only germicidal agent composed only of water and oxygen. Like ozone, it kills disease organisms by oxidation! Hydrogen peroxide is considered the worlds safest all natural effective sanitizer. It kills microorganisms by oxidizing them, which can be best described as a controlled burning process. When Hydrogen peroxide reacts with organic material it breaks down into oxygen and water. Here are 25 amazing benefits and uses of hydrogen peroxide:
Note: always be sure to use proper doses and be careful not to over dose on hydrogen peroxide.
Add a cup of peroxide to white clothes in your laundry to whiten them. Peroxide is great to get rid of blood stains on clothes and carpets. If there is blood on clothing, just pour it directly on the spot, let it sit for about a minute, then rub and rinse with cold water. Repeat if necessary.
Your body makes hydrogen peroxide to fight infection which must be present for our immune system to function correctly. White blood cells are known as Leukocytes. A sub-class of Leukocytes called Neutrophils produce hydrogen peroxide as the first line of defense against toxins, parasites, bacteria, viruses and yeast.
3. Rejuvenating Detoxifying Bath
Use about 2 quarts 3% hydrogen peroxide to a tub of warm water. Soak for at least a 1/2 hour, adding hot water as needed to maintain a comfortable water temperature.
4. Foot Fungus
While studies have yet to have been done to show this works for everyone, it is a quick home remedy that is worth a try. To help treat foot fungus, spray a 50/50 mixture of hydrogen peroxide and water on them (especially the toes) every night and let dry.
Add 2 capfuls of 3% hydrogen peroxide into warm distilled water one to two times a week to remove even chronic yeast infections.
6. Colonic or Enema
For a colonic, add 1 cup (8 oz.) of 3% H202 to 5 gallons warm water. (Do not exceed this amount) For an enema, add 1 tablespoon of 3% H202 to a quart of warm distilled water. UPDATE! Some research indicated that using this solution can result in damage of colonic mucosa and therefore this solution is not recommended although some still prescribe it. Please do your research before trying this one in particular.
Soak any infections or cuts in 3% for five to ten minutes several times a day. Even gangrene that would not heal with any medicine has been healed by soaking in hydrogen peroxide. Put half a bottle of hydrogen peroxide in your bath to help rid boils, fungus or other skin infections.
8. Bird Mites Infections
Patients infected by tiny mites report that hydrogen peroxide effectively kills the mites on their skins. They spray it on their skin a couple of times (with a few minutes between the applications) with amazing results.
9. Sinus Infections
A tablespoon of 3% Hydrogen peroxide added to 1 cup of non-chlorinated water can be used as a nasal spray. Depending on the degree of sinus involvement, one will have to adjust the amount of peroxide used.
10. Wound Care
3% H2O2 is used medically for cleaning wounds, removing dead tissue, and as an oral debriding agent. Peroxide stops slow (small vessel) wound bleeding/oozing, as well.
Some sources recommend soaking infections or cuts for five to ten minutes several times a day. However, washing and rinsing action is sufficient. You shouldn’t leave the solution on open tissue for extended periods of time as, like many oxidative antiseptics, hydrogen peroxide causes mild damage to tissue in open wounds. Therefore it is important to use with caution.
Mouthwash / Tooth Care
Healing Properties: Take one capful (the little white cap that comes with the bottle) and hold in your mouth for 10 minutes daily, then spit it out. You will not have canker sores and your teeth will be whiter. If you have a terrible toothache and cannot get to a dentist right away, put a capful of 3% Hydrogen peroxide into your mouth and hold it for 10 minutes several times a day. The pain will lessen greatly.
Many people don’t realize that hydrogen peroxide makes a very effective and inexpensive mouthwash. Use 3% H202 – add a dash of liquid chlorophyll for flavoring if desired.
Use baking soda and add enough 3% H202 to make a paste.
13. Toothbrush Cleaning
Or, just dip your brush in 3% H202 and brush. Soak your toothbrush in hydrogen peroxide to keep them free of germs.
14. Tooth Ache
Hydrogen peroxide is not a pain-killer; however, as an anti-viral, antibacterial and anti-fungal agent, it is effective at treating the pathogen that is causing the infection. The following is from my own personal experience: My dentist wanted to give me a root canal some time ago as one tooth was inflamed and, in her opinion, would die. I felt some discomfort but told her that I would give it a chance to heal. I rinsed with hydrogen peroxide (several times a day) as well as coconut oil (once a day). The discomfort went away and I have had no further problems with the tooth.
15. Tooth Whitening
Having used 3% Hydrogen peroxide as a mouth wash for sometime, I am thrilled to note that my teeth have been beautifully and effortlessly whitened. I used to pay so much for professional whitening, those silly strips and uncomfortable trays. Live and learn.
NOTE: Do not swallow any peroxide. When the peroxide rinse is done, be sure to rinse out your mouth with water.
16. Hair Lightening
Peroxide is a bleaching agent and is used for lightened hair. Dilute 3% Hydrogen peroxide with water (50 / 50) and spray the solution on your wet hair after a shower and comb it through. You will not have the peroxide burnt blonde hair like the hair dye packages, but more natural highlights if your hair is a light brown, faddish, or dirty blonde. It also lightens gradually so it’s not a drastic change.
17. Contact Lenses
Hydrogen peroxide is used as a disinfectant in CIBA Vision’s Clear Care no rub contact lens cleaning solution, due to its ability to break down the proteins that build up on the lens from the eye’s immune response, resulting in increased comfort for those with sensitive eyes.
Sanitizing / Disinfectant / Cleaning
18. Straight or Diluted Hydrogen Perioxide
Clean your counters and table tops with hydrogen peroxide to kill germs and leave a fresh smell. Simply put a little on your dishrag when you wipe, or spray it on the counters. Use hydrogen peroxide to clean glass and mirrors with no smearing.
Keep a spray bottle of 3% (straight) to disinfect the interior of the refrigerator and kids’ school lunch boxes.
19. In the Dishwasher
Add 2 oz. of 3% hydrogen peroxide to your regular washing formula.
Fill a spray bottle with a 50/50 mixture of 3% hydrogen peroxide and water and keep it in every bathroom to disinfect without harming your septic system like bleach or most other disinfectants will. After rinsing off your wooden cutting board, pour or spray hydrogen peroxide (and then vinegar) on it to kill salmonella and other bacteria.
I use peroxide to clean my mirrors, there is no smearing.
Combination of vinegar and hydrogen peroxide make a cheap, effective and non-toxic disinfectant agent and is said to be more effective at killing pathogens than bleach. As it is non-toxic, you can use it to disinfect fruits and vegetables, as well as pet toys, equipment and cages. In tests run at Virginia Polytechnic Institute and State University, pairing Vinegar and Hydrogen Peroxide mists, kills virtually all Salmonella, Shigella, or E. coli bacteria on heavily contaminated food and surfaces.
Directions You need TWO spray bottles. DO NOT MIX the solutions together. Put straight vinegar in one and straight Hydrogen peroxide in the other spray bottle.
NOTE: Light destroys peroxide rather quickly. It’s best to leave it in its original bottle and screw in a spray head. DO NOT DILUTE THEM.
Remember for any sanitizer to work properly, the surface has to be clean before you use it.
When you want to sanitize a surface (vegetables, cutting board, counters, sink, cages, toys. toilets, floors, etc.), spray one (it doesn’t matter which one you use first) on the surface, then you spray on the other. When they mix, for a brief time the chemical action of the two make a very powerful sanitizer. You can rinse off the surface afterwards, if you want, but the result is non-toxic. Fortunately it is cheap. Added note: We use it in the bathroom to sanitize the counters, toilets, floors, etc.
Clean with hydrogen peroxide when your house becomes a biohazard after its invaded by toxic mold, such as those with water damage.
Use 1 pint of 3% hydrogen peroxide to 1 gallon of water.
22. Laundry / Stain Removing
3% hydrogen peroxide is the best stain lifter if used fairly soon – although blood stains as old as 2 days have been successfully lifted with Hydrogen Peroxide. Although it will bleach or discolor many fabrics. If a little peroxide is poured onto the stain it will bubble up in the area of the blood, due to a reaction with catalyse. After a few minutes the excess liquid can be wiped up with a cloth or paper towel and the stain will be gone.
3% H2O2 must be applied to clothing before blood stains can be accidentally “set” with heated water. Cold water and soap are then used to remove the peroxide treated blood.
You can also add a cup of hydrogen peroxide instead of bleach to a load of whites in your laundry to whiten them. If there is blood on clothing, pour directly on the soiled spot. Let it sit for a minute, then rub it and rinse with cold water. Repeat if necessary.
Peroxide is a perfect alternate solution to keep those clothes white. Also, when chlorinating clothes, they tend to wear out faster – peroxide won’t do that.
24. Vegetable Soak
Use as a vegetable wash or soak to kill bacteria and neutralize chemicals. Add 1/4 cup of 3% H202 to a full sink of cold water. Soak light-skinned (light lettuce) 20 minutes, thicker skinned (like cucumbers) 30 minutes. Drain, dry and refrigerate. Prolongs freshness.
If time is a problem, spray vegetables (and fruits) with a solution of 3%. Let stand for a few minutes, rinse and dry.
25. Meat Sanitizing
You can also use it to rinse off your meat before cooking.
3 thoughts on “25 Amazing Benefits & Uses for Hydrogen Peroxide”
HP as well as baking soda have so many uses ..
They should be a main stay stock item for all.
Kept in large volumes …..we do.
I use HP in my laundry. As stated here it will make whites whiter and brighter(learned that in the navy) but it works on colors too.
I usually dont separate and it works great still.
It is the cheap version of oxy-clean without all the perfumes.
Good info, Paul.