The lower your income is, the more difficult it is to be particular about what you feed your family.
This probably isn’t an earth-shattering revelation to anyone, but if you feel like experimenting, try to buy a week’s worth of healthy food for a family on a budget of, say, $50-75. Food manufacturers that target lower-income shoppers with more affordable products tend to include more GMOs and toxic ingredients in their offerings. Continue reading “What to Eat When You’re Broke”