I’ve seen some stuff around and about recently about rucking. I remember back in the day when I could ruck twenty miles carrying 150lbs in about an hour. Ooops – Bullsh*t Alert!
Let’s take a realistic look at rucking. I did do an article not so long ago about extreme rucking on UKSF selection –HERE – but remember this is an extreme event designed to select and is not to be taken as a way of training or a standard to aspire to. Continue reading “Realistic Rucking”

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