Set You Free News – by Dr. Mercola
Fish has always been the best source for the animal-based omega-3 fats EPA and DHA, but as levels of pollution have increased, this treasure of a food has become less and less viable as a primary source of healthful fats.
For example, the rate of mercury contamination intuna and other Pacific fish increased 30 percent between 1990 and 2009. About 40 percent of all U.S. exposure to mercury comes from eating contaminated tuna from the Pacific, and roughly 75 percent of all human exposure to mercury in general comes from eating fish. Continue reading “Shocking Report Identifies Massive Seafood Fraud Across the US”