Innate Healer – by Dr. Josephine Lee
There is a new book out you might want to read: “Rich Food, Poor Food” by Mira and Jason Calton. They list what they consider and proclaim to be the “Banned Bad Boys”, their slang for ingredients commonly used in up to 80% of all American pre-packaged convenience foods which have been banned by other countries.
I have been admonishing my clients to shop on the outside aisles of a grocery store where the fresh and real foods are found. Most of prepackaged foods, junk food as I call them, are more conveniently located in stores and are full of preservatives, dangerous chemicals, hydrogenated fats, fake fat, fake sugars, and brominated chemicals. Continue reading “Banned substances – What is wrong with pre-packaged food?”