Food Freedom Group – by Dr. Mercola
Although not considered a favorite of the Western palate, organ meats such as liver and heart are the superfoods of the animal kingdom and are some of the most nutrient-dense foods you can eat.
Dr. Weston Price traveled the world studying diets of traditional cultures and found organ meats were nearly universally prized, primarily for their incomparable nutrient content. Continue reading “Hardly Anyone Eats This Meat, Yet It’s a Vitamin-Packed Superfood”