Natural Society – by Elizabeth Renter
It seems to be one of the first foods someone swears off when they embark on a weight loss program, but mounting evidence points to chocolate as an ally rather than a villain in the journey for healthy weight loss. The latest study comes from the Journal of Agriculture and Food Chemistry, where researcher indicate not only could dark chocolate aid in stopping weight gain, but it can prevent type 2 diabetes as well.
This isn’t the heavily sweetened and diluted-down milk chocolate found in most candies, but rather dark chocolate, rich in flavanols and all of the benefits which is connected to these powerful antioxidants. Continue reading “Yet More Evidence Chocolate Could Help with Weight Loss”


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