One oft-overlooked factor in survival is fitness. How many preppers do you know who rest on laurels of athletic prowess back in their 20s? Whose idea of exercise is getting up to go to the refrigerator, lobbing a crumpled can to the garbage can? Who talk the talk, but never walk the walk, especially if it consists of walking that walk in inclement weather?
In many different survival situations, your personal fitness level can mean the difference between life and death. We’ve already talked about maintaining and achieving a healthy body weight – now let’s talk about being fit. Continue reading “Survival Fitness: Walk the Walk”



















